How to Talk to Your Husband About Sex

Are you married?  If so, there is a lot that you and your wife probably discuss throughout the day.  Your conversation topics may cover work, family, and the bills.  What about sex?  Do you and your husband talk about sex?  If not, it may be something that you need to discuss with him.  One of the biggest signs that a conversation is needed is if you are currently unhappy in the bedroom.  As much as you may want to talk to your husband about making improvements in the bedroom, you may be curious as to whether or not it is really a good idea.

So, is it a good idea to talk to your husband about sex?  Yes, it is and it is something that you two should discuss.  In fact, an open line of communication is important for all relationships to succeed.  Poor communication is often the downfall of many marriages.  A lack of communication or poor communication may have a negative effect on your whole relationship, not just your sex life.  As a wife, it is your responsibility to talk to your husband and to keep an open line of communication.  If you don’t, you may end up putting your happiness and your marriage on the line.  Do not let this happen to you.

As for the talk itself, it is important that you proceed with caution.  Do not criticize your husband or make them feel inadequate.  If there is one thing that men take pride in, it is their ability to have sex and please their partners.  Unfortunately, that pleasure may not be enough for you.  Yes, you want to bring this to the attention of your husband, but do so gently.  Outright telling your husband that he isn’t fulfilling your needs is likely to create even more problems in your relationship.  Instead, gently approach the subject. You may want to start by casually making a suggestion, such as a new position.
 
Next, it is important to listen to what your husband has to say.  This is important as your communication should not be one sided.  When talking to your husband about intimacy say what you have to say, but then let them speak his mind.

Why it is so important to listen to what your husband has to say concerning intimacy?  For starters, as previously stated, a happy and healthy relationship must involve communication from other parties, not just one sided conversations.  It is also important to note that their may be a good reason why your husband may not be performing up to your standards in the bedroom.  Are they experiencing uncertainty due to an increase in age, a weight gain, or another change in physical appearance?  What about medical problems?  Did you know that some medical conditions, such as depression, and some medicines can lead to a decrease in the want or need for intimacy?

Even with the above mentioned tips, you may still be unsure as to how you should talk to your husband about sex.  You may be feeling this way if you are worried about the consequences or hurting his feelings.  This is completely natural, but do know that you do have another option. Consider giving a gift or performing a gesture that may lead to the topic of intimacy being discussed.  Whether you plan a spontaneous romantic dinner, purchase a romantic or pornographic movie, or buy something sexy for your husband to wear, a gift may help to get a new conversation started.

As previously stated, talking to your husband about sex and intimacy may be hard for you.  With that said, it is important that you do have the talk.  Not only is an open line of communication important for intimacy, but it is also important for a healthy relationship in general.  As reminder, don’t just talk to your husband about sex, but be sure to listen to what he has to say as well.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

How to Approach the Subject of Experimenting in the Bedroom

Are you bored with your sex life?  If you are, you may want to spice things up a bit in the bedroom.  A great way to do so is to try new thing.  Experimenting in the bedroom often brings new life to a relationship.  It can also allow couples to reach new levels of pleasure.

When it comes to experimenting, many individuals and their minds automatically wander.  It is important to remember that bedroom experimenting comes in a number of different formats.  It doesn’t have to involve something that would be embarrassing if it leaked out and it doesn’t have to involve bringing in a third person.  Experimenting in the bedroom can honestly mean something as simple as trying a new position.

Although many individuals, like you, want to experiment in the bedroom, many are afraid to approach their partner about doing so.  Why?  Because there is a certain level of fear associated with doing so.  What if your partner thinks that they don’t please or satisfy you enough in the bedroom? What if your partner thinks that the sex is just fine the way it is?  What if your sex partner thinks that you have a sick mind?  These are all concerns that you may have, but you shouldn’t let that stop you.

If you do decide to approach the subject of experimenting in the bedroom with your partner, you will want to be gentle with your approach.  Your partner may automatically believe that he or she isn’t pleasing enough for you.  Although this may not be what you mean, it is still a likely and natural assumption.  If your partner asks you, be sure to calm their fears.  Let them know that you think that experimenting in the bedroom could not only increase your pleasure and satisfaction, but theirs as well.  This approach tends to work nicely.

As it was previously stated, when many individuals hear the phrase “experimenting in the bedroom,” their minds often wanders to embarrassing and sometimes humiliating experiences.  If you are just looking to try a new sex position, introduce pleasure enchasing sex toys, or romantic movies, be sure to let your partner know immediately.  Do not give him or her the opportunity to even think that you mean something different.  Doing so can change the way that your partner looks at you, both inside and outside of the bedroom.

In addition to letting your partner know what changes you would like to make in the bedroom, give them the opportunity to express their wants, needs, and desires.  This is a simple, yet important step to take.  First, it is important to remember that intimacy should involve two people receiving maximum pleasure, not just one.  Next, it will help bring reassurance to your partner that you are not just looking to increase your pleasure.  Asking what your partner’s wants and needs are in the bedroom will go to show that you want to improve the overall experience, not just yours.

Despite the fact that experimenting in the bedroom may sometimes be a difficult subject to approach, it is one that you will want to talk about.  A healthy sex life is an important component of any relationship and marriage.  By approaching the subject carefully, you and your partner can soon be having wild, yet pleasurable sex in no time at all.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

How Text Messaging Can Help to Improve Your Sex Life

Are you looking for an easy, yet unique way to improve your sex life or even just your relationship in general?  If you are, do you and your partner own and use cell phones?  If so, improving your relationship through the use of text messages is a fun and creative, yet unique approach to take.  If you haven’t already tired this approach, you should.

As nice as it is to hear that text messaging can help to improve your communication or your sex life, you may be looking for more information.  First, you may be wondering if it is really possible to do.  Can a simple text message ignite passion in your relationship?  Yes, it can.  In fact, you may be surprised just how much passion can be ignited.  Please continue reading on for more information on just how it can and should be done.

For starters, do you have any sexual fantasies or desires that you would like to see transformed into reality?  Are you bored with your current level of intimacy and would like to make changes?  If so, you need to speak with your partner.  Unfortunately, this is often a lot easier said than done for some men and women.  You should have no problem talking to your partner about intimacy, but the subject may be one that makes you feel uncomfortable.  If that is the case, text messaging may be an easy approach to take. The ability to mask yourself behind a cell phone may provide you with a certain level of comfort and peace of mind. 

In addition to using text messages as a way to improve your communication and your sex life, you can and should use it as a form of foreplay.  Unfortunately, many individuals make the mistake of assuming that foreplay can only happen in the bedroom, but it doesn’t have to be that way.  Is your partner on their way home from work?  Are you in the mood for intimacy?  If you are, send them a few sexy, seductive, and suggestive text messages. In a few creative words, let them know that you are at home waiting for them and ready for an adventure.

As romantic and as adventurous as using a cell phone to add new life to your intimacy can be, it is also important to proceed with caution.  There are a few important dos and don’t that you first need to know.  Do not send sexy or seductive text messages to a family cell phone.  A family cell phone can be defined as one that all members of the family uses, like one that your son or daughter may borrow.  These types of text messages are and should be private.  Also, avoid sending text messages to work issued cell phones.  Often times, text messages are not allow, but they may also be viewed by others.

In addition to spicing up your current relationship or marriage, text messages can also be used as a way to court new partners.  Did you just recently get the phone number of a nice and attractive man or woman at a bar or party?  If you did, send them a flirty text message.  For many, sending a text message is a lot easier than placing an actual phone call.  When first making contact, be sure to use caution and your best judgment.  Do not go overboard or be too sexy or seductive.  There is a better time and place for these types of messages.  Speaking of that time and place, wait until after you have received a response back or until after your first real date.

As a recap, text messaging is a unique, fun, and creative way to improve your sex life.  If you and your partner own cell phones, start using them today.  You may be more than pleased with the results.  As a reminder, text messages can also be used to get the communication started in a new relationship.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Having Sex After Having a Baby: Tips for Husbands

Has there recently been a new addition to your family?  If so, congratulations!  There is nothing more exciting or rewarding than becoming a parent. 

As rewarding and as exciting as it can be to be a new parent, you may want to start returning to your normal routines.  Depending on your relationship with your wife, that routine may have involved daily or regular sex.  Unfortunately, many men are disappointed to learn that their sex life is not going to be what it was like before, at least right away. 

If this is your first child, you may not be familiar with how sex after a baby works for women.  If that is the case, please continue reading on, as a few helpful tips are outlined below for your convenience.

Most importantly it is important to give your wife space and time.  She may not be ready for sex yet, emotionally or physically.  In fact, did you know that women need time to heal after having a baby?  Many doctors recommend waiting at least a month before having sex after giving birth.  With that said, your wife may be different.  She may be ready to resume intimacy sooner or later than the average, recommended time frame.

In keeping with giving your wife time, it is important to not have high expectations right away.  These expectations should also include more than just intimacy.  As previously stated, having a baby is exciting and rewarding, but it can also be very overwhelming for new parents, especially moms.  Late night feeding sessions and fussy babies may prevent your wife from wanting to initiate sex, as well as getting many of her daily tasks completed, like cleaning the house or having dinner prepared on time.

Speaking of which, if you want to improve the intimacy in your relationship and not just in the bedroom, be sure to help your wife out.  This may involve taking a late night feeding session with your new baby, doing the dishes, cooking dinner, and so forth.  Many new moms feel so helpless and overwhelmed immediately following the birth of a baby.  Do not let your wife feel this way.  The kind gestures of helping on your part may improve your relationship and in more ways than one.

It is also important to not push your wife to have sexual relations with you when she is uncomfortable or unready to do so.  As previously stated, it does take women time to heal after having a baby.  It is also important to take other factors into consideration.  Is your baby sleeping in your room?  If so, your wife may not feel comfortable being intimate then.  Your wife may also not be ready to hire a baby sitter or even allow a trusted relative to care for your child.  This means that a romantic weekend or night away is often out of the question.  Most new moms needs months or even longer before they are ready for this big step.

Since there is a good chance that your wife may not be ready to resume intimacy in your relationship, it is important to be patient.  Instead of dwelling on not having sex, work for it.  Use the time to “wow,” your wife all over again.  Do so with romantic gestures, such as preparing a nice dinner at home, flowers, and love notes.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Experimenting in the Bedroom: Your Options Reviewed

Are you tired of having the “same ole sex,” with your spouse?  If you are, you may be looking for ways to experiment in the bedroom.  After all, experimenting in the bedroom has been successful for many other married couples and you may experience the same results.

As much as you may know that you want to spice things up in the bedroom, you may not know how you should go about doing so.  What is nice about bedroom experimenting is the options that you have.  There are so many for you to choose from.  Just a few of those options are highlighted below for your convenience.

Trying a new sex position is a simple, yet effective way to increase the amount of pleasure and that you receive from intimacy.  Does your current sex just involve you or your wife on top?  If it does, expand your horizons.  There are literally hundreds of different ways that you can have sex.  Starting trying them out today. 

Sex toys are another great way that you can experiment in the bedroom.  If you aren’t already using sex toys, starting doing so.  There are so many toys and accessories for you to choose from.  This means that something out there will be able to heat up your bedroom.  For privacy, as well as the largest selection of sex toys, consider shopping online.

Pornographic videos can also be used to heat up your bedroom.  Unfortunately, many men and women are afraid to bring porn into the bedroom, but you shouldn’t have to be.  For example, just because your wife has never suggested watching a movie before, it doesn’t mean that she doesn’t seek enjoyment or pleasure from them.  For the ultimate level of satisfaction, you and your partner should pick out a movie together.

In addition to full-blown pornographic films, there are also instructional sex videos available for sale and for renting.  Although these videos may not be romantic or seductive in nature, they can show you new ways to have sex.  As it was previously stated, there are a number of benefits to spicing up your sex positions.

The use of lingerie and sex costumes in the bedroom is another form of experimentation that you may want to try.  It is an approach that you may want to take if you or your partner want to start out slow.  If you are the wife, remember that there are costumes and pieces of lingerie that your husband can wear as well.  You don’t have to be the only one who dresses up.  In fact, you can and should encourage your husband to do the same.

In keeping with dressing up for sex, role playing can also help you bring new fun and excitement into the bedroom.  Role playing and costumes often go together.  For example, if you have a robe and a maid’s outfit, your wife can be the maid who carries on an affair with her boss, and so forth.  In fact, when it comes to role playing, you have so many different options.  Be sure to use your imagination.

As you can see, you do have a number of different options when looking to experiment in the bedroom.  There are also many more options that you have, including the addition of a third participant.  No matter which way you choose to spice up things in the bedroom, be sure to use your best judgment.  Make sure that your partner is a ready and willing participate.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Experimenting in the Bedroom: The Dangers of Going Too Far

If you are looking to improve your sex life, chances are you may be up for a little bit of experimenting.  Experimenting in the bedroom is how many couples improve their relationships and not only in the bedroom.  The only problem is that some individuals do not know that there is a line that shouldn’t be crossed.

Before you suggest experimenting in the bedroom to your partner or before you start doing, it is important to know that there are consequences for going too far.  Before closely examining those consequences, it is important to determine what too far actually means.  Here is the problem, many individuals are unsure.  You know your partner through.  Will he or she be turned on with the addition of a new sex partner or sex toys or will he or she be turned off?  You should know before you proceed.

As for what the consequences are to taking experimenting in the bedroom too far, your partner’s feelings may be hurt.  Unfortunately, many spouses and significant others believe that experimentation is needed in the bedroom because they aren’t able to fulfill your desires enough on their own.  If this wasn’t bad enough, their mind may start to wander.  Do you really want to be with them any more?  Are you cheating?  Will you start cheating soon?

Another consequence to taking experimentation in the bedroom too far is the view that your partner may develop about you.  Do you want to add another sex partner into the mix?  If you do, your significant other may start to think very poorly of you.  She may think that you are sick or sex crazed.  If your main goal is to improve your overall relationship, not just the intimacy in the bedroom, this is an important factor that you will want to take into consideration before suggestion something extreme.

If you take experimenting in the bedroom too far, your partner may no longer wish to have sex with you.  In fact, he or she may start to avoid having any form of intimacy with you.  This occurs for a number of different reasons.  Typically, if your partner is turned off by what you are suggesting, they are likely to put off having sex with you, even just for a short period of time.

If avoiding sex wasn’t enough, you may find your relationship coming to an end.  Unfortunately, many individuals, possibly just like you, do know how big of a deal experimentation in the bedroom can be.  Remember that there is a difference between trying a new sex position and having your spouse pretend to be an old girlfriend of yours or even bringing an old girlfriend into the bedroom.  If you are not careful with how you proceed, spicing up your intimacy may be the least of your problems.  You may find yourself alone and in an empty bed, having to start the whole process over again.

As you can see, there are a number of consequences to expecting too much of your partner in the bedroom.  Experimenting in the bedroom can help to spice up your sex life, but just be sure to use your best judgment.  Do not offer up suggestions that you already know your partner will refuse, as there may be serious consequences for doing so.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Experimenting in the Bedroom:  Should You Make a Change?

How is your sex life?  Does the thought of having sex with your partner get you revved up and excited?  If not, it may be time for a change.

For many couples, the thought of uneventful sex can be looked upon as a required task or a duty, as opposed to a period of enjoyable pleasure.  As relationships grow and expand in time, so should a couple’s sex life.  If this is not what is happening with your relationship, a change may be needed.  Unfortunately, many men and women believe that change requires a new sex partner, but that doesn’t have to be the case.  There are a number of ways that you can your current sex partner can experiment and bring new life into your bedroom.

It is important to know that there are many new bedroom techniques and tricks readily available for couples to try.  These new techniques and tricks may be just what your sex life and relationship needs.  Experimentation can come in the formats of both physical and emotional.  For more information on ways that you can bring new life into your bedroom, with the use of experimentation, please continue reading on.

Do you and your partner currently rely on the use of sex toys?  If not, you may want to give them a try.  Sex toys can make sex more fun and exciting.  In fact, did you know that they can also help to make you feel young again?  Toys are available for multiple uses.  Concerning these items, it is also important to remember that you don’t have to go into “kinky,” territory.  There are accessories, such as a new outfits, blindfolds, and massage oils that also fall into the category.
 
Experimenting in the bedroom can also involve trying a new position.  As for the benefits of doing so, a new intimate position tends to increases excitement and satisfaction levels.  Did you also know that it can increase the number of calories burned?  While we don’t always look at intimacy from the standpoint of exercise, it is an added benefit to take into consideration.  If you need ideas or suggestions, invest in a new Kama Sutra book.  Just remember that some positions look nice on paper, but they may be too difficult or unrealistic for you and your partner to try.
 
The use of romantic or pornographic movies can also be used as a way to experiment in the bedroom.  Before inciting intimacy with your partner, consider starting a movie.  Romantic and seductive movies can help to get you in the mood for what is about to come.  You may also get new fun and exciting ideas for the bedroom.  As for what you will find available for sale, subjects range from instructional sex movies all the way up to hard-core pornographic films.

Role playing can add new excitement to a sexual relationship that is in need of improvement. When role playing is involved, it is best to inquire about your partner’s desires and fantasies.  Ask your partner what kind of person or type of person they fantasize about.  If they don’t provide you with an answer, offer up a surprise.  Be sure to share your fantasies and desires with your partner as well.

The above mentioned ways are just a few of the many ways that you can revive your sex life.  Experimenting in the bedroom has proven successful for many couples and their relationships.  With luck, it may be able to do the same for your relationship.  With that said, it may be best to proceed with caution.

Before you implement these changes or ideas, discuss them with your partner. Do not make the mistake of assuming your partner will be “all game.”  To have a happy and healthy sex life, an open line of communication is important.  Comfort is also vital.  Intimacy should result in pleasure for both you and your partner, not discomfort or embarrassment.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Do You Have a Happy Sex Life?  Signs That You May

Many couples are often curious about their sex life and how it compares to the sex life of others. In all honesty, you are able to determine, on your own, if your sex life is good, happy, and healthy.  With that said, there are some common signs that you may want to look for.  These signs, a few of which are outlined below, often signal a happy and healthy sex life.  Are you receiving the ultimate level of satisfaction?

Sign #1 – You Have a Healthy Relationship

Couples who have a healthy relationship use communication with each other and often.  They are able to let their partners know when something is bothering them. Each partner understands that their relationship involves two fully committed individuals.  Couples with happy and healthy sex lives often do not have unrealistic expectations or make excess demands on their partners.

Sign #2 – Experimentation in the Bedroom

Experimenting in the bedroom is another sign that you may have a happy and healthy sex life.  Of course, this does not mean that you and your partner have to become the next big adult movie stars, but experimentation can improve your sex life significantly.  It is also important to remember that experimentation comes in a number of different formats.  It can be something as simple as having sex at a different time of the day, in a different part of the house, or extended foreplay sessions. Fantasies and fetishes are fun and okay, but only if both parties agree to them.  Be sure to consult with your partner before going “overboard.”

Sign #3 – Sex is Given Freely

In many relationships, especially long-term relationships, sex can be seen as a chore.  This isn’t how it should be.  Sex should be something that you and your partner want, not a responsibility that needs to be fulfilled.  If you and your partner are open to both spontaneously engaging in the act, you may have a happy and healthy sex life.  When you have sex because you want to, as opposed to because it is your “job,” maximum benefit and pleasure is achieved.

Sign #4 – Sex Becomes a Regular Part of the Relationship

It is no secret that having an active sexual relationship can be difficult.  With raising families, working, and other common duties, sex can often take a back seat.  Another sign that you may have a happy and healthy sex life is if you don’t let your day to day responsibilities and duties get in the way of having sex.  Regardless of how busy you are, if you still find time to have sex with your partner, you have a healthy sex life.  Just be sure to remember that sex doesn’t have to be scheduled.  In fact, spontaneous sex can do wonders for a relationship.

Sign #5 – Sex is more than Just an Act

Contrary to what most people believe, sex is more than just having intercourse.  An important component of having a happy and healthy sex life is that of engaging in foreplay.  Foreplay can be something as simple as holding hands or giving a relaxing massage.  Love notes, kind gestures, and doing something that your partner may not expect on a daily basis are all easy ways to keep your partner interested in you, both emotionally and physically.  You have a healthy and happy sex life when the romance continues on long past intercourse has come to an end.

So, do you have a happy and healthy sex life?  If a number of the above mentions signs describes your relationship with your significant other, there is a good chance that you do. 

Even if you have a happy and healthy sex life now, it is important to remember that things may change.  Remember that as time passes, it may be easier to let sex impact your relationship negatively.  Be sure to always keep an open line of communication with your partner, especially where sex and their needs are concerned.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Does Your Sex Life Need Improving: Signs That It May

Are you in a relationship?  If you are, are you currently happy, in terms of sex?  Of course, it is important to make sure that you and your partner get along, have a good time together outside of the bedroom, and do not argue, but intimacy should not be ignored.

To help you determine if your sex life needs improving, please continue reading on, as a few signs that it may are highlighted below.

You don’t have sex.  Not being intimate with your partner is a good sign that your sex life could use a makeover.  Before proceeding any farther, it is important to determine why you and your partner are not being intimate.  Do you not feel the need to be?  Is your work or family getting in the way?  Determining the route of your problem is the best way to fix it.

In keeping with not being sexually active, the same rules do not apply to you if you are not in a relationship.  If you are not in a relationship, but if you want to experience intimacy, there are a number of steps that you will want to take.  First, you will want to find someone who is compatible with you.  To do so, use an online dating service, a speed dating service, or ask someone that you know to set you up on a date.

If you do have sex, how often do you have it?  Not being intimate with your partner enough is another sign that your sex life may need improving.  When determining what is the appropriate amount of times to be intimate, you will find that it depends.  A number of factors, like your children and your work schedule, should be taken into consideration.  With that said, learn how to make time for intimacy, as it is an important component of having a healthy and happy relationship.

Another common sign that your intimacy may need improving is if the sex that you do have is dull, boring, and no longer exciting.  Once it becomes a chore to you or it seems like a responsibility that you must perform, action should be taken.  To have a happy and healthy relationship, intimacy is important.  With that being said, not just any intimacy will do.  You should get excited about going to the bedroom with your partner and you should end the event satisfied.

If you and your partner are growing distant, it could be a sign that your sex life needs to improve.  Why?  As previously stated, intimacy is an important component of having a healthy relationship.  Although a relationship should not revolve around sex, it should be an important part of it.  If you and your partner are growing distant, consider using the bedroom to make improvements. When you do so, you may end up seeing the rest of your relationship properly fall into place.

If any of the above mentioned signs or situations apply to you and your love life, you may need to make a few changes. The good news is that it is easy to go about doing so.  If you can’t seem to find the time to be intimate with your partner, make time, even if you must stay up later or get up earlier.  If your sexual encounters are dull and boring, consider experimenting.  A new position or the use of sex toys may be just what your relationship needs.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

Can Yoga Really Help You Have Better Sex?

Are you a woman who is looking to improve your sex life?  If you are, you may automatically start thinking of new ways for you to experiment in the bedroom.  Of course, trying new things will likely prove to be successful, but did you also know that there is a much easier and much more relaxing approach that you can take?  There is and that approach is called yoga.

So yoga and sex?  If you are wondering what the connection is, you are not alone.  Many women automatically think that there can’t be a connection there.  This is because exercise and sex often aren’t too activities that are used in the same sentence.  But, it is important for you to know that yoga can help you have better sex. 

In fact, do you have any idea how many people recommend yoga for improved intimacy?  A lot of people do.  These people include women, just like you, their sex partners, fitness instructors, and medical professionals.  If all of these people say there is a connection between better intimacy and sex, they must be right.

What it is important to remember is that being fit in general is likely to give you more self-confidence.  When your self-confidence levels are high, your satisfaction in the bedroom will automatically increase.  It will still actually increase even if the sex doesn’t change at all!  How amazing is that?

Practicing yoga and exercising in general can also give you a better awareness of your body.  This is important to having a good sex life.  You may notice things about your body when you do aerobics, yoga, or just stretch.  You can begin to better understand your body, its flexibility, and your limits.  This alone can help to improve your sex life.

The art of yoga relies on body awareness, body movement, and breathing.  Many experts claim that these three components are important to having healthy intimacy levels.  In fact, did you know that your sex life with yoga will improve even if it wasn’t your goal or the main purpose for you taking up yoga?  That is also pretty neat.

As previously stated, when you have better body awareness, you are more likely to enjoy sex.  Body awareness is one of the many foundations that yoga is built on.  Being aware of your body can help to give you a better image of yourself, which can, in turn, increase your sex drive and ignite passion.

As for the breathing of yoga, it is so much more than just taking a breath while sitting on the couch at home.  The breathing that yoga calls for actually helps to make your spine and your pelvis stronger.  What does this mean for intimacy?  It can result in better action and movement.  You may find yourself being able to have sex longer. Your ability to try new sex positions successfully also improves.

Despite the fact that yoga is often referred to as a “woman’s workout,” it isn’t.  More men are starting to enjoy yoga now than before.  Why?  Perhaps, it has to do with what yoga can do for your sex life.  After all, all men and women want to achieve maximum pleasure in the bedroom.  If your boyfriend or husband is one of those men, and they should be, convince them to try yoga with you.  You may very will find yourself going at it in the shower or heading to the bedroom immediately following a yoga session.

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