Tag: better sex

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Can Losing Weight Help Improve Your Sex Life?

Are you a woman who is unhappy in the bedroom?  If you are, there are likely a number of reasons for your unhappiness.  Despite the possibility of a number of causes, do you think that your weight may be to blame?  If you are overweight or obese, it may be. 

Since you now know that your weight may have an impact on your sex life, you may be curious what weight loss can do for you.  It is really possible to improve your intimacy with weight loss?  Unfortunately, the answer isn’t always the same, as it tends to vary.  Weight loss and its impact on your sex life will honestly all depend on you and your own personal situation.

For starters, many women make the mistake of believing that their lost weight resulted in better sex.  It can, but did you know that many women are just deceiving themselves?  Being intimate with your partner may feel better and result in more pleasure, but it honestly may be due to an increase your self-confidence levels.  Women who lose weight do see an increase in self-confidence.  This extra confidence often allows women to enjoy it better.  What does this mean?  It means that the sex may be the sale ole sex you have been receiving for years, but it just feels better now.

Another impact that your ability to lose weight may have on your sex life is your ability to experiment in the bedroom.  Experimentation is a key to keeping your relationship “hot.”  One type of experimentation that you may want to try is a new sex position.  Has your weight previously kept you from being creative?  If so, now is your time to shine.  Show your partner that you now have moves that you never even thought of trying before.

In keeping with experimenting in the bedroom, it is important to know that experimentation comes in a number of different formats.  One other format is that of role playing.  As previously stated, weight loss gives may women confidence.  You may now have the confidence to have sex with the lights on, wear sexy lingerie, or a full-blown costume.  These large steps can do wonders for your relationship, both inside and outside of the bedroom.

It is also important to take your partner into consideration.  Unfortunately, this is not something that many women take into consideration.  If you were to lose weight, there is a good chance your partner will like the improvement.  Yes, your husband most likely loves and worships you now, but there is still something attractive about women who take steps to better themselves, especially in terms of appearance.  If you do decide to lose weight, let your husband know that you lost the weight for them and to better your sex life.  They will not only be proud of you, but they may also be turned on.

Since there is a good chance that your sex life will improve with weight loss, you may be interested in starting a weight loss plan today.  If so, go ahead and do so.  Use your need for improved intimacy in the bedroom as a source of motivation.  When you can envision yourself thin and in the bedroom having an amazing time with your husband, you may find it much easier to lose weight, as well as exciting.  Speaking of which, remember that a healthy diet and a strong exercise plan are needed.

The more weight you have to lose, the more your sex life may improve.  With that said, be sure to use your best judgment.  If you are average or thin, weight loss is not needed and can be dangerous.  If you are seriously overweight, consider talking to your doctor before starting a new diet or exercise plan.  Losing weight to improve your sex life is important, but don’t put your body at risk just receive extra satisfaction in the bedroom. 

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500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

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5 Ways to Improve Your Intimacy with Your Husband

Are you married?  If you are, you likely love your husband.  With that said, love isn’t always enough to keep a relationship going strong.  Intimacy is very important to having a strong, happy, and healthy relationship.

How is your life in the bedroom?  Do you think that your sex and intimacy can be improved?  If so, you may be nervous about discussing the subject with your husband.  After all, your husband may wrongly get the impression that they don’t satisfy you anymore.  If you are interested in improving your intimacy with your husband, there are still a number of other, different approaches that you can take.  A few of these approaches are touched on below.

1 – Date

If you and your husband have been married for a while, there is a good chance that you haven’t gone out on a date in a while.  Many married couples get to a point in their relationship that is commonly called “the comfort zone.”  This zone is not one that you want to be in, as your relationship may feel more like a friendship.  To prevent this from happening, ask your husband out on a date.

Although many wives believe that their husbands should do the date asking, you sometimes have to take hold of the situation yourself.  Now may be one of those times.  Choose an activity that is romantic, such as a romantic comedy for a movie or a nice restaurant.  This can help to spark a little bit of romance and passion in your relationship, which may lead to better and closer intimacy at home.

2 – Show Romantic Gestures

When it comes to “wowing,” in a relationship, women sometimes think that men should do it.  You will also want to “wow,” your husband, like you did the first time that you met.  One of the easiest ways to do so is by performing a number of romantic gestures.  When out shopping with your husband, grab their hand and hold it.  When walking by them in the house, give them a quick kiss.  Sending a love note to work with them is another romantic gesture that you may want to try.

3 – Be Sexy and Seductive

If your marriage enters into the above mentioned comfort zone, sex and intimacy may seem like a thing of the past.  If you do have sex, it may seem more like a responsibly, a chore, or even work.  To help reduce these feelings, be sexy and seductive.  Do not wait for your husband to initiate sex and do not ask if your husband is up for it first, just get right down to business.  Strip for your husband or simply just remove their clothes.  Snuggle next to them on the couch and just start massaging their whole body.  You may be surprised just how easy and effective it is to be sexy and seductive.

4 – Be Spontaneous

As it was previously stated, do not ask your husband if he wants to have sex and do not wait for him to start.  Instead, take matters into your own hands.  Whether you start with a little bit of foreplay or jump right into the intercourse, do so.  Your husband should like the surprise.  Also, remember that being spontaneous involves having sex at different times of the day, as well as in different locations of the house.

5 – Offer to Experiment In the Bedroom

To improve sex and intimacy it is important to know that a change can do you good.  You may want to suggest to your husband that you experiment in the bedroom or take them up on their suggestion to do so.  Remember that experimenting in the bedroom doesn’t have to mean getting an additional sex partner or doing something that makes you feel uncomfortable.  A new sex position may be just what your relationship needs.

As you can see, there are a number of easy ways that you can go about improving your intimacy with your husband.  So what are you waiting for?  Get started today.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

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5 Easy Ways for Parents to Spice Up The Intimacy

Are you married?  If you are, are you also a parent?   If you are married and a parent, how is your sex life?  Depending on the age of your children and the size of your family, it might not be great.  Many parents wish that they had a better level of intimacy with their partner and on more occasions.  If you are one of those individuals, there are a number of steps that you will want to take.

When it comes to intimacy in a relationship, it is important to remember that more than the bedroom and sex is and should be involved.  Does your intimacy only get started when you climb into bed?  If so, there may lay the problem. 

If you are a parent, you will want to consider using the service of a babysitter.  This will enable you and your spouse to get out of the house and enjoy time alone.  In fact, you can even have a “real,” date.  Go to dinner and a movie with your spouse.  Unfortunately, many married couples find themselves entering into a comfort zone that results in their relationship feeling more like a friendship than a marriage.  Do not let your relationship get to this point.  Dating is a nice and easy way to prevent that from happening.

In addition to hiring a babysitter, rely on a trusted friend or family member.  What is nice about taking this approach is the comfort level.  Instead of picking a babysitter out of a phone book, you are entrusting the care of your children into someone that you know and trust.  This alone can result in you having a better time on a date.  You may also feel more comfortable leaving your children with a trusted friend or relative overnight, as opposed to an unknown babysitter.  What does this mean?  It means that in addition to enjoying a traditional date, you may also enjoy a nice, sexual night of privacy, possibly at a nice hotel.

In keeping with childcare that will allow you and your spouse to spend some romantic, intimate, and quality time together, consider approaching other parents.  Do you know the parents of your children’s friends?  If you do, consider making a monthly arrangement with them.  Let them keep your kids for one night and you can do the same for them.  This approach is nice, as you are likely to feel comfortable living your children in the care of another parent.  Also, remember that all parents find it difficult to seek privacy and intimacy.  You may be doing the other set of parents a huge favor.

As important as dating is and can be to your relationship, be realistic.  Not every night can be a date night.  With that said, there are still ways that you can be romantic and intimate with your spouse at home.  For example, sneak in a few hugs and kisses here and here.  When your wife is cooking dinner, walk up to her, rub her back, and plant a kiss on her.  When your husband is walking past you, stop him and give him a quick kiss.  A simple kiss is enough to show your partner that you care and want to be intimate with him, without making your children, who may be watching, feel uncomfortable or out of place.

Another unique and creative way to keep the romance and intimacy alive when you may be unable to have sex or go on a date is the use of text messages.  Do you and your spouse have and use cell phones?  If you do, send them a sexy and seductive text message.  Let them know that you can’t wait until they arrive home.  Even if your partner is sitting across the room from them, send them a quick message.  If you do not own or use a cell phone, know that a handwritten love note can be just as effective.

As you can see, there are a number of ways that you, as parents, can still have a happy and healthy sex life.  Implement a few of these steps to help keep your relationship and its romance alive and well.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

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4 Ways to Improve Your Intimacy with Your Wife

Are you married?  If so, you likely love your wife, right?  Despite a deep and intense love for your wife, you may still want to see an improvement in your intimacy.  After all, what man doesn’t want good sex? 

If you want to improve your intimacy with your wife, it is important to know that you have a number of different options.  Unfortunately, many men automatically start think of the bedroom. Yes, you do want to “wow,” your wife in the bedroom, but that is not all that sex and intimacy is about.  In fact, that is where many marriages go wrong.  Too much focus is placed on the sex or the lack of it. 

To help you properly improve your intimacy with your wife, please continue reading on.  A few easy to implement, yet successful approaches are highlighted below for your convenience.

1 – Date Her

How long have you been married?  If you have been married for a number of years now, do you honestly remember when your last “real,” date was.  Unfortunately, many men underestimate the power of a date. You will not want to make this mistake.  If you opt just for the sex, your wife may start to feel like it is her responsibility to please you and this is not how a relationship should work.

To not only improve your satisfaction in the bed, but to improve your wife’s satisfaction, take her out on a date.  Many times, getting out of the house is enough to bring new excitement into a relationship.  For the best level of success, choose a romantic date theme, such as a fancy dinner, a romantic movie, or a night at a nice hotel.

2 – Compliment Her

When is the last time that you have paid your wife a truly nice and unique compliment?  If it has been a while, it is time for you to start again.  Is your wife wearing a new outfit?  Has she recently started a weight loss plan?  Did your wife get her hair cut?  If so, be sure to compliment her.  Complimenting your wife on her appearance will increase her self-confidence.  This, in turn, can improve experiences in the bedroom.

As important as it is to compliment your wife on her appearance, it is also important to remember to compliment her on other areas of your relationship.  Do you notice that the house is clean?  Has your wife prepared a nice dinner?  If so, thank her for the job well done.  This will not only help to improve your relationship in general, but it can have an impact on your experiences in the bedroom.

3 – Seduce Her

What is sex like in your home?  Does it occur like clockwork?  Do you actually take the time to ask your wife if she wants to have sex?  If so, try to refrain from doing so.  Yes, you may be rejected, due to a headache or being tired, but why not take the chance?  Be spontaneous.  Seduce your wife.  Make her want to have sex with you.

4 – Fulfill Her Fantasies

In keeping with seducing your wife, let her know that you want to fulfill her fantasies.  It may take your wife a few times to open up about what she likes or fantasizes about sexually, but the information will likely come out soon.  Give it your all to fulfill your wife’s sexual fantasies.  It is also important to note that afterwards is the perfect time to share your fantasies and sexual desires with your wife.  In end, you may all end up being much more pleased.

As you can see, there are a number of different ways that you can go about improving the intimacy in your relationship.  Please remember, however, that you want to get started in someplace other than the bedroom.  Sex in a marriage is about more and should be more than just the act itself.  Taking the time to date and compliment your wife will more than pay off in the end.

500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

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4 Easy Ways to Spice Up Things in the Bedroom

Are you in a relationship that seems as if it is stalled in the bedroom? If so, your first thought may be to terminate the relationship. But, what if your relationship is long-term? What if you are married? What if you really do love your partner? What steps should you take then?

When it comes to being unhappy in the bedroom, it is important to know that ending a marriage or a relationship should only be used as a last approach. Instead, you will want to take steps to spice things up. Doing so may improve more than just your intimacy, but it may do wonders for your relationship in general.

As nice as it is to hear that you can and should spice things up and in the bedroom, you may be unsure as to how you should proceed. If that is the case, please continue reading on. Below, four easy ways that you can spice things up in the bedroom, are covered.

1 – Engage in Foreplay

When you do have sex, what happens? Do you and your partner get right down to business? If you do, that may be a huge problem. Unfortunately, many couples do not realize that intimacy is more than just about having sex. It is also about having a happy and healthy relationship. If you rely on sex to make your relationship succeed, there is a very good chance that it will actually fail.

If you and your partner don’t already engage in foreplay, start doing so. Also, remember that foreplay doesn’t have to start in the bedroom. Call your lover, send a text message, or a handwritten note expressing your desires to get intimate with them later on.

2 – Be Spontaneous

When you want to have sex, what do you do? If you actually take the time to ask your partner if they want to be intimate with you, you may be doing more harm than good. Asking first can make being intimate seem more like a chore than something that should bring you pleasure. The next time that you want to move to the bedroom, don’t ask first. Just lead your partner there. In fact, who needs a bedroom?

Know that being spontaneous is about more than not talking about sex first. Ways that you can be spontaneous with your partner is to have sex at a different time, date, or place.

3 – Talk About Your Fantasies

One of the biggest reasons why couples have problems with sex is because one person isn’t having their desires fulfilled. If that is the case with you? Does your partner know what you like or what you want to get out of being intimate? If not, it is time for you to let them know.

Be sure to talk to your partner about your sexual fantasies and desires. What would you like to try in the bedroom? In addition to expressing your wants, needs, and darkest fantasies, be sure to let your partner do the same. Remember that both of you should walk away from an intimate encounter pleased.

500 Lovemaking Tips & Secrets.

4 – Experiment in the Bedroom

Another one of the easy ways that you can spice up things in the bedroom is by experimenting. When doing so, you may be pleased with all of your options. For starters, you can try a new sex position. This may not only lead to extra pleasure, but fun and excitement. Sex toys, romantic or pornographic videos, and role playing are other good ideas for experimenting in the bedroom.

Remember that experimenting in the bedroom is a good way to spice up your intimacy, but be sure to use your best judgment. It may be a wise decision to first discuss making changes with your partner, as you will not want to make him or her feel uncomfortable.

So there you have it! You know have a few ideas on how you can go about spicing up things in the bedroom. So what are you waiting for? Get started today.

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5 Signs Your Sex Life May Need a Makeover

Are you in a relationship? If you are especially if you are in a long term relationship, are you happy with the amount of intimacy and sex that you receiving? Or are you unsure? For a large number of woman and man this question might a lot more difficult than it looks at first.
In case you are unsure as to if your sex life is good or not, it might be time for you to find the answer. For the simple reason because if you are pleased with the amount of intimacy you receive in your relationship, you should be telling this to your partner on occasion. And in doing so it will help your relationship to improve. But if you are unhappy or not pleased with the amount of intimacy you receiving it may be the right time to make some changes, for example come up with something to experiment with in the bedroom or something else you know both of you will enjoy.
So if you what to have a great sex life? To help yet an answer to that question I have outlined five easy signs that your sex life might need improving.
Sign One – You Finding Sex Boring
For many couples, especially if the once in a long term relationship, they get to the point where sex stops being fun. The question you need to consider is Does sex seems more like a chore or work for you now? Having intimacy with your partner should never be a responsibility that needs to be fulfilled. It should be fun and exciting experience every time.
How often do you delay going to bed with your partner because of the fear of being intimate or do you often just reject intimacy with your partner? If the answers are yes then your sex life needs a change or an improvement.
Sign Two – You Are Left Feeling Unsatisfied
Think about this for a second when you get intimate with your partner do you get maximum satisfaction? If the answer is no then you sex life might be in trouble. This happens more often with woman then man. In some cases woman may find it difficult to get maximum pleasure in the bedroom. But you should know that it is possible all you have to do is to offer suggestions to your partner or guide them towards what would satisfy you the most. Whatever you do if you care about the relationship you should act right away as relationships in which only one person is pleased are destine to fail in a long run.
Sign three – Sex Feels like a Responsibility or a Chore
I have mentioned earlier that being intimate with your partner should be a fun and exciting experience and should not feel like a responsibility or a chore if it starts to feel like that it time to take an immediate action as it may lead to a breakdown in a relationship. One thing you can do is to be spontaneous consider initiating sex yourself instead of waiting for your partner to start. Another thing you can do is to spice up your intimacy by experimenting, maybe with new positions or maybe just have relations at a different time or place. Whatever you do make sure you do something as the longer you wait the harder it will be to recover. Make sure that you do not let the relationship to fail because of something you can easily prevent.
Sign four – You Just Don’t Have It
The main point of have a good sex life is first you must be having sex. The question is, are you having it? When you are in a relationship you should be. Whether you having it with your partner on daily basis or even once a week you still should be having it. As this is an important part in the relationship to bring two people closer and not just in a physical sense.
In case you not in a relationship this should not mean that you should not get the opportunity to have intimacy with another person. You should take some steps towards feeling needed and wanted and loved. This might even involve just visiting a bar and having a casual relationship or you may consider using an online dating service.
Sign five –Relationship Is Failing
Now think about this question Do you and your partner spending a lot of time having arguments? If the answer is yes then your relationship probably is in trouble. Arguing about different topics like work, money, friends, and not just intimacy potentially is the result of the lack of intimacy in your relationship. Did you know that couples who are happy in the bedroom are most often happy outside the bedroom as well. The two usually go hand in hand.
Think about it do you have a healthy and happy intimate life with your partner? In case you are not just remember that there are a number of simple steps you can take to improve it and it will also generally will improve your overall relationship with your partner.
500 Lovemaking Tips & Secrets.
100 Great Sex Games For Couples By Michael Webb, Relationship Expert.

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How Simple Dates Can Improve Your Intimacy

Romance and love are two most important parts of an intimate relationship. When you looking to develop a new relationship or maintain an existing one of the most important steps in that process is dating. The problem is as time goes by many couples enter into a comfort zone. The comfort zone often has a major negative impact on relationship or marriage. Make sure you do not let it have this impact on your relationship.

In order to stop you and your partner falling into earlier mentioned comfort area where dating becomes a thing of the past you need some knowledge on how to do it so you can avoid it. It is really valuable to never underestimate the power of a simple date. A date on a regular basis can easily reignite the spark in the relationship. It can bring back the romance and intimacy back into the relationship. In case you are not in a serious relationship right now you still should not underestimate the importance of dating. Dating is an easy and quite an important way to learn about your potential partner and start building a relationship.

If you are married or in a long term relationship, dating is one of the most important things you can do to keep your relationship alive and well. In fact dating not only can keep your relationship alive but it can help to save a failing relationship or marriage. This does not mean at all that each date has to be romantic one or that you have to spend lots of money to impress your partner. Often just spending quality alone time with your partner can be sufficient to keep the romance alive. You don’t have to go out on a date every day, but you should know that having a date with your partner on a constant basis will help to ensure that romance and love will remain a big part of the relationship.

There are a number of reasons why dating is important in a long term relationships and marriage. Dating prevents your partner making assumptions as an example of this you partner may believe that you are ashamed of your relationship and you do not what it to show in public or you don’t want be seen with your partner in public. Skipping dating in a long term relationship or marriage you cause you partner to feel like you do not care anymore or not enjoying their company. Absence of dating in a relationship can also cause boredom which potentially can result in a breakdown of the relationship.

In order to keep you relationship alive and strong you would want to make a commitment to have regular dates and alone activities with your partner. Some examples of such dates can be a movie night, a dinner, a walk on a beach, etc but it is also good if you can think of something out of ordinary once in a while to create romance and keep the flame going or to reignite the spark in the relationship.

As I previously mentioned try and come up with out of ordinary dates once in a while. Unique experience will easily bring more romance and will improve the intimacy between you and your partner. Consider spending a weekend away in a nice hotel, go for romantic adventures like horse riding, hot air balloon flight etc. This sort of activities will make the sparks fly in your relationship, creative and unusual dates are often romantic and exciting.

If you and your partner have kids, you may know that dating can be quite complicated as you also want to spend time with kids as well but you should know that dating is still quite possible and very important to your relationship. It is can be quite difficult to get away without the kids but it is important you find a way to do so. There are a few options available to you, you can hire a babysitter or you can ask a family member to look after the kids for a number of hours. Going on dates when you have kids usually takes quite a bit of planning and organizing but believe me the effort in dong it is more than worth it. You relationship and intimacy will improve when you are able to spend quality alone time with your partner.

Just a quick summary dating is important as it can build and nourish your relationship. It will also improve intimacy between you and your partner and intimacy is a very important part of a healthy relationship. Just remember that a healthy relationship translates into more fun and love and passion.

300 Creative Dates – By Oprah Dating And Relationship Expert.